Make Up Sunday


Gulch, Kelly, Marimba, Bear Complex , Suck It Up Sunday, or Skills


Suck It Up Sunday: "Lee"  Lee_Hero_th.jpg

5 Rounds for time: 400 m Run 1 Deadlift 345/240# 3 Squat Cleans 185/130# 5 Push Jerks 185/130# 3 Muscle Ups 1 Rope Climb


U.S. Army Staff Sergeant Dick Alson Lee Jr., 31, of Orange Park, Florida, assigned to the 95th Military Police Battalion, 18th Military Police Brigade, 21st Theater Sustainment Command, based in Sembach, Germany, died on April 26, 2012 from injuries sustained when his vehicle encountered an improvised explosive device in Ghazni province, Afghanistan. He is survived by his wife Katherine, sons Joshua and David, mother Brenda and her husband Larry Carroll, father Dick Sr., sister Specialist Vanessa Compton, and brother Michael Carroll.

IMG_4396 IMG_4379


IMG_5967 IMG_7559 IMG_0230

Daily WODTara RossComment