Kickin' Weakness and Fear Into Next Year!
- Bench Press
Find today's 1RM
Sprint 10 x 100m OTM (On The Minute)
Record fastest, slowest, and average times
Susan was the only 6 a.m.'er gettin' stronger and not being afraid of the workout this morning!
We are supposed to run HOW far???
Even the rowers got transported!
Great job, everyone! Thanks for visiting us up here at elevation from CF Yuma, Julie!