June Free Saturday

4 rounds IMG_282020 Partner squat chest pass with Wall Ball 20#/14# 20 Kettlebell swings 1.5 pood 20 Cleans 95#/65# 20 Partner Slam Balls back to back hand off at top 20# 20 Box Jump Overs 24"/20" 20 Pistols

If you do Kettle bell swing other partner does cleans. If you do Box Jump Overs partner does pistols, then switch for next round.

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Thank you to all of our athletes for bringing your friends and family and making June Free Saturday a great success!!

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