“Jump City”

“Jump City”img_2216 1 Round: 800m Run 80 Double-unders 21 Hang Power Cleans (135/95#)

2 Rounds: 400m Run 40 Double-unders 15 Hang Power Cleans (135/95#)

3 Rounds: 200m Run 20 Double-unders 9 Hang Power Cleans (135/95#)

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Daily WODTara RossComment