January Free Saturday/Other Events/Schedule Changes

The next FREE SATURDAY will be Saturday January 17th at 10:00 and 11:00. 

Kids class is at 10am

Upcoming Events:

Saturday January 10 : Lance Davison Memorial WOD 9 and 10am

Stay after the 10:00 WOD and bring a dish to share. We haven't had a community Potluck in a while so come WOD then hang out and refuel together!

Saturday January 17: Free Saturday at 10am and 11am

Friday January 23: Friday Night Throw Down 6pm check in 6:30 start

$10 Buy In - Pot gets split 3 ways: Top Male/Top Female/Raffle Winner

Friday February 6: First Friday Art Walk at CFF 6-8pm

Friday February 13th: Friday Night Throw Down

New Schedule Reminders:

M-F Classes: 6am, 7:30am, 9am, Noon, 1pm, 3pm,4pm, 5:30pm, 6:30pm (no 6:30pm on Fridays)

M-F Office Hours: 10-12, 1-3

Strength Classes: M,W,F at 5:30-6:00am, 3:30-4:00pm and 5-5:30pm

Saturday and Sunday Classes 9am and 10am

Saturday and Sunday Office Hours: 11-Noon