- 1,000m Row
- 50 Thrusters -45 lb.
- 30 Pullups
There was a great competitive atmosphere at the gym today during every class. A lot of heart, determination, and digging deep to push beyond your own expectations. PR's left and right. However, the stand off of the day to watch was during the 5:00 class between David Watts and Justin Madden! Justin takes the number 2 spot on the board with 6:18 and David edged out Mike Ray's record for the 3rd spot at 6:48!
Rest up every one..."Grace" is coming up on Friday! Who's going to get a spot on the leaderboard?