Isabelle's Thigh Burning Thirty


4 Rounds for Time: 

  • 30 Box Jumps
  • 30 Wall Ball
  • 30 Slam Ball
  • 30 Air Squats

"So I put this little workout together today for the girls....I apologized before we got started~ it was a gut check. 

Katie: 32:09 
Isabelle: 32:09 
Lindsey: 35:51 
Sarah: 39:09 
Chloe: 33:09


This was a tough one, a gut check, & we probably won't be able to sit down on a toilet without some help for a few days. :)  These girls are strong!"

Did you say BUTT check???!  Thanks for teaching, Isabelle!

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Heaps Canyon, Zion National Park.