How Do You Like DEM Apples?

IMG_9165IMG_9171"The Big Apple"5 Rounds For Time of:

  • 400m Run
  • 20 Burpees

"The qualities and capacities that are important in running - such factors as will power, the ability to apply effort during extreme fatigue and the acceptance of pain - have a radiating power that subtly influences one's life."  Jim Fixx