10 rounds, each for time of:
- 5 Thrusters -115# M/80# W
- 10 Pullups
- 100m Sprint
Rest 1 minute between rounds.
Post fastest and slowest rounds. Compare to Feb 2011
U.S. Army Captain Jason Holbrook, 28, of Burnet, Texas, assigned to 1st Battalion, 3rd Special Forces Group (Airborne), based out of Fort Bragg, North Carolina, was killed on July 29th, 2010 in Tsagay, Afghanistan when insurgents attacked his vehicle with an improvised explosive device. He is survived by his wife Heather Holbrook and his parents Joan and James Holbrook.
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