23 min AMRAP:
- 9 Pull Ups - C2B (chest-bar)
- 15 Power Cleans - M -135 lb./ W -95 lb.
- 21 Air Squats
- 75m Forward Run w/ 45/25
- 75m Backwards Run w/ 45/25
CrossFit is known for the closeness it creates through each community. Early Sunday morning on May 19, 2013 we lost a member of our community much too soon.
23-year-old Phoenix Firefighter and CFU member Bradley Harper had just finished fighting a mulch fire in south Phoenix Saturday night, when a fire truck and ambulance tried to pass each other on a narrow road. Harper, who was taking off his gear at the time, found himself pinned between the two vehicles. He later died at St. Joseph's hospital.