Hard Work in the Dog Days of Summer

Img_5314WOD For Time:
Run 800m
50 Wall Ball
-20 lb.
50 Push Ups
50 Box Jumps
50 Kettlebell Swings -35 lb.
50 Double Unders Jumprope
Run 800m

Img_5293 Img_5305 Img_5297 Img_5298 Img_5312

Everyone had the additional challenge of pushing through some serious heat this week!  Awesome work and mental toughness!