Happy Mother's Day!!!

Something a mother would NEVER say...

IMG_4352Several honored their own motherhood, or their own mothers, with Todd's WOD:


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A beautiful mother!

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Some technical coaching on the Snatch....      Making up yesterday's Sevens workout....

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Curt got his first bar muscle-ups (!)...and Todd showed us how to flip tires.... (or maybe that's what he thinks labor is like???)