Happy 12-12-12!


Make Up Day on 12-12-12

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Welcome to your new gym, Kenny!  Kenny just moved here from CA where he did CrossFit! Great to have you join us!

Snatch Muscle Up Mash-Up

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Welcome to your first class, Bekis!  Bekis just finished his intro sessions and got to go through The Big Clean Complex as his first WOD! 

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And, Matt Mansfield throws down a challenge to his 6 a.m. crew and anyone else who cares to be tough tomorrow! Don't forget to bring your gloves, hats, and face muffs!  Good times in the snow!


Are you tough enough to meet his challenge??

Daily WODLisa Ray1 Comment