Gymnastics Seminar

We hosted a Level 1 Gymnastics certification seminar here at CrossFit Flagstaff this weekend.  What a GREAT weekend!  BIG thanks to Tucker, of GSX Athletics, for sharing his incredible knowledge and giving us so much helpful information, coaching, and techniques we can all take back to our gyms and clients and share with them. 

Missing in the photo: Chris Adams and Priscilla Stewart

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