Front Squat

Img_4183WOD
For Load:

           10-10-10-10-10 Rep Sets

The squat we all had, once upon a time....
Img_4094 Img_4096
And the one we all worked to regain today....  Some aren't so far off!

Like Mother, Like Son! Welcome to CrossFit, Heidi! Great improvements, Eddie!
Img_4076Img_4067 Img_4069 Img_4156 Img_4132
Img_4164_2

Daily WODTara Ross1 Comment