Free Saturday Workout

Come to CrossFit Flagstaff this coming Saturday, March 7th at 9:00 a.m.!  Bring a friend -or two!  Bring your KIDS! CrossFit Flagstaff Kidz is also hosting a free Saturday event to introduce kids to the fun of fitness and health.  Many wonder what CrossFit is all about and each month we will be hosting a free Saturday event in which everyone is invited to come and participate, learn, ask questions, and socialize!  Watch the calendar for the dates and locations, as they will vary.