Free Saturday - Team 2 Minutes

WOD -Teams of 2 Work Together:
2 minutes of work at each station.
As many reps as possible in that 2 minutes.
Score total points attained by team of 2.

Img_4462Row (calories)
Wall Ball

Push Press
Box Jumps
GHD Situps
Pullups
Squats

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Welcome, Kristen!!Img_4452 Img_4460

Daily WODTara RossComment