Free Saturday - "Caleb"

Img_9276WOD -In Memory of Caleb

8 Rounds For Time of:

  • Run 400 Meters
  • 8 Lunges (per leg)
  • 8 Box Jumps -as high of a box as you are able

 Post time and size of box.

Read Caleb's Story at Eugene CrossFit.


Got Boxes?

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Ready for launch....          ....and...take off!

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Hey!  Wouldn't have recognized this stranger if it weren't for the head phones!  Welcome back from fire season, Bill!

Daily WODTara RossComment