Free Saturday - Cindy!

Img_5160CrossFit Benchmark WOD -"Cindy"
As Many Rounds as Possible in 20 minutes of:

  • 5 Pullups
  • 10 Pushups
  • 15 Squats

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Welcome home, Donna and Steve, and congratulations on your Level 1 CrossFit certification!

Daily WODTara RossComment