IMG_6969 CrossFit Hero WOD - "DT"

5 Rounds For Time of:
   12 Deadlifts
-155 lb. M/100 lb. W
   9 Hang Power Cleans-155 lb. M/100 lb. W
   6 Push Jerks -155 lb. M/100 lb. W


In honor of USAF SSgt Timothy P. Davis, 28, who was killed on Feburary, 20 2009 supporting operations in OEF when his vehicle was struck by an IED. Timothy is survived by his wife Megan and one-year old son T.J.

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Think they are about to rumble?...        Jane, that is THE BEST extension I have ever seen you get!  Nice work!

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