CrossFit Young Athletes - Box Jumps

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Food For Kids - Healthy and FUN??

It's the age-old battle with children - how to get them to eat healthy? Sometimes we're just happy when they eat! Other times we try to figure out ways to make healthy food more appetizing...but really, what can really be done about the un-fun nature of broccoli?

So how does this sound -- an afternoon with your kids, building pizzas, having fun together as a family...AND the pizzas are healthy and grain free! Quality time together and quality food. Sounds like a great weekend afternoon project to me!

Check out this blog from Food Renegade for a recipe for Coconut Flour Mini Pizzas. Show your kids just how FUN and HEALTHY food can be at the same time!

 -   From CrossFit Los Angeles - CrossFit Kids