Crossfit WOD - "Power Wheels"

EMOM7 Pausing Power Snatch Complex

Low Hang + Mid Thigh + Catch
“Power Wheels” AMRAP 3: 15/12 Calorie Row 12 Power Snatches (95/65) Rest 3:00 AMRAP 3: 15/12 Calorie Row 8 Power Snatches (115/80) Rest 3:00 AMRAP 3: 15/12 Calorie Row 4 Power Snatches (135/95)