Crossfit WOD - "Diane"

"Diane"21-15-9 Deadlifts (225/155) Handstand Push-ups

 

 

                                     

Introducing Peter L (Bottom Right). Peter is already a great athlete with a strong set of skills and as he cleans up his form even more, he will be one to look out for. Peter's loving girlfriend gifted Peter his first 6 months as he has been itching to get started. With that kind of support I can't wait to see the both of them joining us in class and adding to our community.