Crossfit WOD - "Blue Print"

“Blueprint” Part #1AMRAP 6: 42 Double-Unders 30 Wallballs (20/14) 18 Toes to Bar … Rest 5:00…

“Blueprint” Part #2 AMRAP 6: 21 Double-Unders 15 Wallballs (20/14) 9 Toes to Bar

 

"Colin Hearts Crossfit"

"Rowing Blind"