CrossFit Open WOD 17.1

Workout 17.1For time: 10 dumbbell snatches 15 burpee box jump-overs 20 dumbbell snatches 15 burpee box jump-overs 30 dumbbell snatches 15 burpee box jump-overs 40 dumbbell snatches 15 burpee box jump-overs 50 dumbbell snatches 15 burpee box jump-overs

 

What an AWESOME first day of the 2017 CrossFit Open at CrossFit Flagstaff!

Daily WODTara RossComment