CrossFit Level 1 Trainer Course in Flagstaff!

L1What a great weekend with this group!  We had 10 of our own athletes attend the course this weekend and learn about the foundations of CrossFit!  George, Jo and Steve Fuller, Zach Maki, Dylan, Sara Jansen, Jill Backs, Chris Foster, Chris Gorney, and Tyler Pearson are all fired up to test and share their new-found knowledge!  Congratulations to all of you!  It was a pleasure to have you and the visiting participants in our class! IMG_8978 IMG_8975 IMG_8980 IMG_8976IMG_8983 IMG_8997 IMG_8993IMG_8986 IMG_8996

Daily WODLisa RayComment