CrossFit Kids and Young Athletes - 7/5/2014

Young Athletes WOD - 8:00 AMRAP

  • 24 double-unders
  • 12 push-ups
  • 8 knees-to-elbows

Kids WOD - 8:00 AMRAP

  • 10 double-unders or single-unders
  • 6 push-ups
  • 4 knees-to-elbows or knee raises

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