Clean and Jerk Ladder

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Back Squat
 5 - 5 - 5


WOD: Clean and Jerk Ladder
    1 Clean & Jerk (60k M/40k W) the 1st Minute,
    2 Clean & Jerk the 2nd Minute,
    3 Clean & Jerk the 3rd Minute, etc. 
    Continue as long as you are able. 

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Sarah B. got her 1st kipping pullups today!! Congratulations, Sarah!!