Dsc00083CrossFit Benchmark WOD "Cindy"
Max Rounds in 20 minutes:

  • 5 Pullups
  • 10 Pushups
  • 15 Squats

"We did Cindy-
Jason-17+5pullups 10pushups
Isabelle-operated the dry erase board and she did it so well :-P

I think I got my pushups and pullups for the week, and then some!"  -Jason

Imgp1828 Hiking up in the Bridger Range outside Bozeman, MT.

Thank you, everyone for all your help this past week, allowing us to get out for this trip!  We really appreciate the help and hard work.  See you next week!

Imgp1833_2 Imgp1843_2