Chewbacca Strikes Back
Time Domain: 12-15 min. Scales: 1. Load (one bar for all 3) 2. Volume: 15-12-6
And I quote: “GGGWARRRHHWWWW.” - Chewbaca, A New Hope
Welcome to Curtis and Nadia, visiting us from Canada!
Welcome to Katie G! She just graduated from Foundations and tackled this workout with her new-found skills! Great job!
“Stick to the basics and when you feel you’ve mastered them, it’s time to start all over again, begin anew – again with the basics – this time paying closer attention.”