Building the Sport of Fitness
CNBC covers "Reebok's Huge Push Into CrossFit" by Darren Rovel.
On our own home front, Matt Shaw, Heidi, Audrey, and Eileen all qualified to compete in the Winter Open next month, which is now being held in Prescott! Congrats!
WOD - Make-Up what you missed the last 2 days, or work on a weakness and make it stronger!
"Attitude Adjustment" Zach just moved here out of the military and is joining us! Welcome!
There may have been some clothing damage in the PRE-pre-liminary fights last night between father and son!