“Big Clean Complex”

CrossFit WOD“Big Clean Complex”img_4014 6 Sets: High Hang Squat Clean – Hang Squat Clean – Squat Clean – Push Press High Hang Squat Clean – Hang Squat Clean – Squat Clean – Push Jerk High Hang Squat Clean – Hang Squat Clean – Squat Clean – Split Jerk

Compare to: April 2015,  Nov 2014 

 

 

 

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Daily WODTara Ross2 Comments