Around the World in 80 Reps...

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"Around the World in 80 Reps"
Teams of 2 people complete the following:

  • 800m Native American Run (whole class together)
  • 80 Jujitsu Situps
  • 80 Sumo Deadlift High Pulls
  • 80 Russian Kettlebell Swings
  • 80 Romanian Deadlifts
  • 80 Polish Pushups (Burpees)
  • 800m Buddy Bell Run (team takes one KB on the run)

Men 1.5 pd. / Women 1 pd.

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