April Free Saturday Team WOD
2010 CrossFit Games Team WOD #1:
Team of 4 completes 2 rounds for time of: 70 Thrusters -155 lb. M/105 lb. W 50 chest-to-bar Pullups 100m Buddy Carry (switch partners at end of 50m)
1 teammate working at a time, break reps up as teammates wish.
Compare to August 2010