"Angie" and Seriously Strong Women
Complete full reps of each exercise before moving on to the next.
Congratulations to our girls who broke through and did "Angie" as prescribed for the first time today! You guys really rocked it and I was super proud to watch you get through every single rep, beautifully!
Also, big kudos to Alanna Thornley, who took 43rd in the 50 Miler Zane Grey Highlands Run! Check it out here.