Partner MAX it Out

1. HANG POWER SNATCHWith a partner: In 7 min. Find a 3 rep max hang power snatch.

Rest 3 Minutes

2. BURPEE-LICIOUS With a partner: As many reps as possible in 7 min. Synchronized bar facing Burpees

Rest 3 minutes

3. MAX CALORIE ROW With a partner: Row as many cals as possible in 7 min.

*Partners rotate in any fashion.