Schedule:
Members: Log-in to your Wodify account for schedule specifics.
Monday
CrossFit:
6 AM, 7:30 AM, 9 AM, Noon, 3 PM, 4 PM, 5 PM, 6 PM
NAU Class:
10:20 AM
CrossFit Kids:
5 PM
Young Athletes:
5 PM
Tuesday
CrossFit:
6 AM, 7:30 AM, 9 AM, Noon, 3 PM, 4 PM, 5 PM, 6 PM
NAU Class:
10:20 AM
Young Athletes:
5 PM
Aerobic Capacity:
6 PM (Sinagua Middle School)
Wednesday
CrossFit:
6 AM, 7:30 AM, 9 AM, Noon, 3 PM, 4 PM, 5 PM, 6 PM
NAU Class:
10:20 AM
Specialty Class:
5 PM
Young Athletes:
5 PM
Thursday
CrossFit:
6 AM, 9 AM, Noon, 3 PM, 4 PM, 5 PM, 6 PM
NAU Class:
10:20 AM
CrossFit Kids:
4 PM (5-7 yrs), 5 PM (8-12 yrs)
Young Athletes:
5 PM
Aerobic Capacity:
6 PM (Sinagua Middle School)
Friday
CrossFit:
6 AM, 7:30 AM, 9 AM, Noon, 3 PM, 4 PM, 5 PM
Saturday
CrossFit:
8 AM, 9 AM, 10 AM
CrossFit Kids:
10 AM
Sunday
CrossFit:
9 AM, 10 AM
*Gym is closed weekdays 1:00 - 3:00. Thursday's it is closed 7:30-8:45 am and 1-3:00 pm.
Every Saturday 10:00 a.m. classes are open to the public to attend with the workouts programmed to introduce new people to CrossFit. $15 for the class.
CrossFit Kids - We currently offer three different classes for kids. CrossFit Kids for ages 5-7 and a class for ages 8-12. CrossFit Young Athletes includes ages 12-17. Kids and Young Athletes are welcome to the Saturday class. Please let us know if you are interested.
Contact information: 928-225-5547, or use our contact form.