Training Rates

With your membership fees, you are not paying for “access” to CrossFit Flagstaff.  With your fees, you are paying for coaching.

 
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CFF Unlimited - $180/month

Love a good hamburger, but still crave more?  Want your delicious burger topped with all the extras?  Bacon?  Cheese?  Guacamole?  CFF Unlimited is exactly what you are looking for.  We take the CFF Class Pass (unlimited monthly classes) and throw in all the extras:

Office Hours/Open Gym
Weekly Olympic Lifting Clinics*
Weekly Powerlifting Clinics*
Aerobic Capacity Workouts
... and more to be announced...

If CrossFit Flagstaff offers it, it is included.  

But just like that unbelievable hamburger that you can't stop telling your friends about, and comes with every topping you desire, it does costs a little bit more.  But we are certain once you take that first bite, it will be worth it.

*Olympic lifting and powerlifting clinics will be cycled to ensure you will not overtrain attending them all.  (If that is what you want to do.)

 

CFF Class Pass - $150/month

CFF Class Pass is a great hamburger, without all the extras. This is the CFF experience in its most basic form - just a delicious hamburger with a little lettuce, tomato, and onion.  But it is still an amazing hamburger.  This Pass is your chance to come to any of the daily CrossFit classes and enjoy a terrific workout with top notch coaching.  Miss a workout and you can come to any of the class offerings on Thursday and Sunday. 

Plain and simple, this is a great option if you just want the perfect hamburger.  Any class, any day, this is the choice for you.

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Foundations - $199 (one month)

What makes a great hamburger?  Only the finest foundation of the best ground beef, or veggies and grains if that's your thing.  Our Foundations program does that same thing for your CrossFit experience.  Our goal is to make sure you are comfortable in the classes, and ready to take on any workout of the day. We do this in six (usually) one-on-one sessions that teach you the basic movements of CrossFit workouts, and ensuring safety for a long and healthy fitness experience. After those six sessions, approximately two weeks, you are welcome to attend an unlimited number of classes for the remainder of the month. 

We look forward to being a part of your fitness journey!  

 

CrossFit Kids Flagstaff - starting at $80/month

Cross Fit Kids is the FUN SIZE Slider on our menu.  It's the same great burger the adults get, but young athlete sized. CrossFit Kids is a method for teaching CrossFit to children ages 3-18. Based on the principle of Mechanics, Consistency and then Intensity, CrossFit Kids emphasizes good movement throughout childhood and adolescence. Consistently good mechanics translates to physical literacy, enhanced sports performance and fewer sports injuries for kids. CrossFit Kids is meant to be BIG fun for all ages. Broad-Inclusive-General fun

Our class schedule is age dependent so your athlete gets the best and most appropriate experience.  CrossFit Kids (age 5 to 7) meets Monday and Thursday at 4:00 PM, and Saturday at 10:00 AM.  CrossFit Pre-teens (ages 8 to 12) meet an hour later on Monday and Tuesdays (5:00 PM), and the same time on Saturdays (10:00 AM).  Finally, our CrossFit Young Athletes (ages 13 to 18) meet four days a week: Monday through Thursday at 5:00 PM.

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