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Make up the workout you missed and battle through it!
Or, take Clark's approach and rest!
For all those who tore their hands on the Kettlebell Swings/Deadlifts/Knees-to-Elbows/Pullups combo from "The Seven" on Tuesday...
GRIP IT BEFORE YOU RIP IT -advice on how to prevent those tears.
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Coach Burgener - June 29-30
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