« Make Up and Freeform Sunday |
| Lifting Instruction Opportunity »
CrossFit Benchmark WOD -"Isabel"For Time:
135 lb. M/95 lb. W
Get it from ground to overhead. Power Snatch accepted.
Compare to December 2011, October 2009, October 2008, October 2007
Isabel, CF Trainers WOD ...[wmv][mov] Isabel, Josh Everett ...[wmv][mov]"Isabelle", Glory Dawson -[wmv][mov] and David Lipson -[wmv][mov]
Posted by Katie Lowe on July 09, 2012 | Permalink
This is only a preview. Your comment has not yet been posted.
The letters and numbers you entered did not match the image. Please try again.
As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.
Having trouble reading this image? View an alternate.
(URLs automatically linked.)
(Name and email address are required. Email address will not be displayed with the comment.)
Name is required to post a comment
Please enter a valid email address