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Max Effort - Find 5RM for Sumo Deadlift
CrossFit Benchmark WOD - "Grace"
Compare to Oct 2011
Welcome Jake and Julianne to their first CF class!
Thanks for visiting, Chris from CF NOW (Tucson), and Kimberly from CF 817 (TX)!
Posted by Lisa Ray on July 06, 2012 | Permalink
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